Living With Bronchiectasis

Early diagnosis and treatment of bronchiectasis are important. The sooner your doctor can start treating your bronchiectasis and any underlying conditions, the better the chances of preventing further damage to your lungs.

Ongoing Care

If you have bronchiectasis, work closely with your doctor to learn ways that you can improve your quality of life. This involves learning as much as you can about bronchiectasis and any underlying conditions that you have.

Taking steps to avoid lung infections is very important. Talk to your doctor about getting flu and pneumonia vaccines. Wash your hands often to lower your risk for viruses and bacterial infections.

Healthy Lifestyle

Follow a healthy diet and be as physically active as you can. A healthy diet includes a variety of fruits, vegetables, and whole grains.

It also includes lean meats, poultry, fish, beans, and fat-free or low-fat milk or milk products. A healthy diet is low in saturated fat, trans fat, cholesterol, sodium (salt), and added sugar.

It's also important to stay hydrated. Drinking plenty of fluid, especially water, helps prevent airway mucus from becoming thick and sticky.

Also, try to be as physically active as you can. Activities, such as walking and swimming, can help loosen mucus so it can be coughed up. Talk to your doctor about what types and amounts of activity are safe for you.

Other steps you can take to protect your airways include not smoking and avoiding lung irritants, such as secondhand smoke, dust, and fumes. If you smoke, talk to your doctor about programs and products that can help you quit.